Kamar dard k liye:
Kamar ka dard bohat takleef da hota hai aur is halat mei apse na baitha jata aur na hi apse khara hua jata hai. Kamar dard ki bht wajuhat hoti hain jaisa k ek hi jaga bhete rehna, wazni cheezen uthana waghera. Kamar k dard ki wajah se hamari tango per zor parhta hai woh bhi dard kernay lag jati hai. Is liye behtar hai k ap yeh wazifah parhiye aur kamar k dard ki pareshani se nijaad paiye.
Agar kisi ko kamar dard ho to dusra shaks ba wazu ho kr "Ya Allahu" ko shahadat ki ungli se likh kr dam kare. Insha Allah dard kam ho jae ga, or ye amal din main 7 bar karen.
Wazifa to cure backbone:
Backache is a really painful problem and in this condition, a person can neither sit nor stand properly. There could be different reasons for backache such as: sitting too much, carry heavy weight etc. When the back is aching, the person is unable to do any work regardless of whether it is small and easy. When the back is aching, the pressure gets on the legs and they also start to pain. Therefore, it is better to recite the following verses in order to get rid of the backache problems.
If anyone have pain in back bone other person should be in wazu and write "Ya Allahu" with forefinger. Do this amal 7 times in a day Insha Allah Allah will give health.