kamar ki hadi puray jisam ko asar andaz krti hai. Kamar dard ek aisi dard hai jo k bardasht krna or is dard k sath survive krna bht mushkil hai.
Har namaz k bad bar "YA ALLAH HU", "YA HAKEEMU" parhiye or ZOHAR ki namaz k bad 141 bar ASMA-E-MUBARKA parhiye, Insha Allah dard kam ho jae ga.
Wazifa for back bone pain:
Back bone effects the whole body. Which pain is not bearable and difficult to survive with.
Read "Ya Allah Hu", "Ya Hkimu" after every prayer also read 141 times Asma-e-Mubarka after Zohar prayer, Insha Allah pain will be less.